Thursday, June 26, 2014

Penne alla Carbonara with Zucchini

Alright I think it’s time to have some confortable food on this blog. By confortable I mean, delicious, fast and ease (and ignoring a bit the diet!). Today we are going to enjoy this awesome recipe of zucchini with pasta alla carbonara, this is a good recipe for when you are tired of having pasta with the same old tomato sauce. So lets innovate and work this carbonara! Come with me and you will see how ease and fast it is.

2 zucchinis chop in little cubes
3 egg yolk
½ cup of heavy cream
2 slices of bacon
1 red chili pepper chopped really small with no seeds
1 garlic glove chopped really small
6 hand full of penne pasta
Parmesan Cheese
Water to boil the pasta
Black pepper
Olive oil

Wednesday, June 25, 2014

Berry Awesome Cake

Today I’m going to post another recipe from Jamie Oliver that is my favorite chef ever (so be aware that more of his recipes will appear here). This is a healthy, light and delicious cake that is really fast to make with some kind of fresh berries.

I really enjoy to have it with a little ice cream, you will see that the blueberry cake + ice cream is the best combination ever.

Get ready to fall in love with this cake!

Butter and flour to preparer the cake pan
4 eggs
1 ½ of brown sugar
1 cup of melted butter with no salt (make sure to melt it first so isn’t hot when you to use it)
½ cup of olive oil
½ cup of milk
1 tea spoon of vanilla extract
3 ½ cups of whole-wheat flour
2 tea spoon of baking powder
a pinch of salt
zest of 2 lemons
zest de 2 oranges
4 cups of a mix of berries (I used blueberries, raspberries, blackberries)

Tuesday, June 24, 2014

Mediterranean Salad in Pita Bread

This is a delicious salad recipe that I learned from the grand master Jamie Oliver, you guys will love it. This is one of my favorites salads and I'm pretty sure you will be able to enjoy it as well. But in this case, because I was hungrier then a salad can take care of, I transformed it into a kind of sandwich with a pita bread (feel free to use a different kind of bread, but try to use one that is hard enough that won’t get soak with the salad dressing).

Check it out how it is ease!

4 leafs of lettuce (make sure to not have too much lettuce in your salad)
1 big tomato
A handful of cherry tomatoes
1/2 cucumber
1/2 purple onion
½ Red chili pepper with no seed
2 table spoon of cottage cheese
3 black olives with no seed
Black pepper
Olive oil
Balsamic vinegar
One pita bread

Friday, June 20, 2014

Healthy Soy Hamburger


Alright guys, today I'm going to post a recipe that I didn't plan. It only happen because when I opened up my fridge today it was missing so many ingredients to make something more elaborate that I needed to cook something real simple and fast

No, I'm not against buying frozen food I just prefer food that I make on my own, but for this time where all I had in the fridge was beer, some tomatoes, cheese and lettuce, I have open my freezer and check out what I have there. In my case I have some soy hamburgers, but you can use regular hamburger if you don't like this, or even a steak if you are lucky enough to have one.

This recipe is awesome for you to kill your interior fat kid that is dying for a hamburger but you don't wanna give up on your diet. So why not take some calories out of the way and make it without the bread. Don't worry you will love it and feel good after eat a hamburger.

Now put your skinny self in the kitchen and let's cook!

1 Frozen soy hamburger
2 Slices of buffalo mozzarella (or just a regular cheese you may have home)
1 Tomato 
1/2 Red chilli pepper chopped small with no seeds
Some lettuce
Black pepper
Olive oil
Parmesan cheese (if you want)

Thursday, June 19, 2014

Sausage Stuffed Zucchini

Today's recipe is one that your grandma would do when you were a little kid but you would make ugly faces to it because kids always expect for something more like french fries and pizza. But now that you are a grown up and is an adventure hunter in the kitchen, you will make this sausage stuffed zucchini and you will LOVE it.

Seriously this is the best zucchini recipe ever (ok the parmigiana zucchini is still in first place but this one gets second place!).

Now let's go to the kitchen and let's make some delicious zucchini!

Wednesday, June 18, 2014

Whole Wheat Banana Cake

Well it's time to actually start posting on this blog. I already have a brazilian blog with all this recipes but now I decided to translate everything for the english version.

So let's start with the ease and healthy Banana Cake, this is a really natural and fit cake that you won't feel any kind of self consciousness by eating it. Actually this is really good to get more portions of fiber on your daily diet. And this is nothing like those cakes with only artificial flavor, this one actually has the bananas inside and you will get surprise how awesome it taste in the middle of this delicious cake.

Let's bake!

5 medium bananas (or 4 of the big ones)
1 1/2 cup of whole wheat flour
1 1/2 cup of oat bran
1 1/2 cup of dark brown sugar
3 eggs
1/2 cup of melted butter with no salt
1 teaspoon of baking powder
2 tablespoon of cinnamon