Wednesday, April 8, 2015

Healthy Baked Banana

You know when you are feeling like having something sweet but want to stay on your diet? This is the best dessert you can make and eat without feeling bad and your body will say thank you! It is basically roast banana. But with the addition of cinnamon, that is a really good ingredient to reduce your craving for sweets.

This recipe is so fast with no joke, it only took me 10 minutes to have this delicious bananas ready. And it does give a extra delicious taste for the banana. Give it a try and let me know what you think.

2 bananas

Pre-heat the oven at medium heat. Slice your bananas in two parts. Put them into a pan and give a sprinkle of cinnamon and sugar over it (careful to not go heavy on the sugar, the idea here is to have a lean healthy dessert).

Bake the bananas until golden, for me it was about 10 minutes but depending on your oven it can be less, the banana cook pretty fast. And that will be it! A delicious fast and healthy dessert for those moments of craving for sugar!

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